Workbook. That mountain is you. How to turn self-sabotage into self-improvement
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As if alluding to the myth of Sisyphus, Brianna suggests that first you need to deal with the mountain, then you won’t need to push the stone up it. Through her reflections, she gradually prepares you to accept the fact that you will have to face your deepest fears, accept them, and work with them for a better future. The author gives the necessary impulse for growth, proving by her own example that everything is possible if you start taking action.
Today, Brianna inspires millions of people to change. She is the author of several bestsellers in the motivational literature and psychological self-help genres. However, it was not always like this. During her student years, the writer did not believe in herself and feared that her work was needed by no one. But years of self-discovery helped her not only to love herself but also to realize that her experience is interesting and valuable to people. Brianna’s style is concise and insightful, which facilitates easy reading, and her wise simple advice feels like a sincere conversation with a close person over a cup of coffee.
In the book, the author emphasizes that understanding your emotions is the beginning of the journey. It is also necessary to get rid of negative mindsets, as we often believe that we are not worthy of something or not capable of something. Brianna reminds us that the responsibility for our happiness belongs only to us. It is never too late to change, so the book will be interesting to everyone who wants to get rid of internal barriers that hinder personal development. The power of thought and faith will become indispensable helpers on the path to yourself, and “You Are That Mountain” will be a guide on this journey. The design of the edition seems to hint that in the darkness of fear and one’s own limitations, it is possible to find light, and that light is you.
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